It's a Covid thing. Losing lots of water I think.
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155.8 lb
Lost so far: 27.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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3671 kcal
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Fat: 173.41g | Prot: 203.98g | Carb: 221.23g.
Breakfast: Dandy Blend Dandy Blend, Blueberries, Strawberries, Ka'Chava Chocolate. Lunch: Butter, Cheddar Cheese, Fried Egg, English Muffin. Dinner: Orange Juice, Wild Harvest Mixed Greens & Spinach Salad, Iliada Olive Oil, Carrots, Chicken Thigh. Snacks/Other: Great Value Chicken Drumettes, Pantry Essentials Shoestring French Fried Potatoes, Cheddar Cheese, Sunbeam Hamburger Bun, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Beer. more...
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losing 3.8 lb a week
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Comments
I debut I lost an ounce when I had it. LOL.
01 Jun 23 by member: -MorticiaAddams
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Hope you are over it soon
03 Jun 23 by member: tcunbeliever
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abbadabba's weight history
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