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5/25
W:44.8kg, F:16.5%, M:35.5kg
Dinner (last night)
Salad 🥗 +MCT Oil
Natto
Nuts 🥜
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98.8 lb
Lost so far: 1.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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Harapeko Keichan's weight history
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