Harapeko Keichan's Journal, 24 May 2023

5/24(5/23=🥊)
W:45.0kg, F:18.5%, M:34.8kg

Dinner (Last Night)
2 bowls of Salad 🥗
Natto
Miso soup
Smelt fish 🐟
Nuts 🥜 and Apple 🍎

99.2 lb Lost so far: 0.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.