Am completely baffled. I had maybe 6 cups of various juices last night (because of course I had to try them ALL) and haven't worked out because of this dratted weather all week. There is more snow coming down now. I am tired of digging my car out and I want to run dammit. My treadmill broke and I spent all my money on the juicer and 5 pounds of almonds. My hormones are twacked and I am on another course of prednisone. So how in hell did I lose weight without trying.
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1301 kcal
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Fat: 47.08g | Prot: 45.80g | Carb: 191.15g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Spinach, Carrots, Strawberries, Bob's Red Mill Flaxseed Meal. Lunch: America's Choice Natural Almonds, Bananas, Bean Sprouts, white wheat bread, Cucumber (with Peel), Athenos Roasted Garlic Hummus. Dinner: Garlic, Basil, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Olive Oil, Zucchini, Red Gold Diced Tomatoes. Snacks/Other: chocolate cupcakes, Apples. more...
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2657 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Yoga - 25 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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Comments
So... the new juicer is home, huh? It's been forever since I've had a strawberry daiquiri. Tell me this isn't what that was about. Answer me ... and I still like a lime wedge with mine.
08 Feb 15 by member: northernmusician
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Haha I wish. Hmmm margaritas...
08 Feb 15 by member: nicholaix
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By not trying. That's the secret. If you try it doesn't work. If you don't try it does. It's like that with a like that with a lot things -- love, shoes and bras that look good on, are the right fit and are affordable.
08 Feb 15 by member: pinkcloudrising
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Awesome - maybe the juicing cleared you out.
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08 Feb 15 by member: genedougherty
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Let's not question your good fortune!
09 Feb 15 by member: BuffyBear
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I agree with Buffy! Celebrate!
09 Feb 15 by member: Mom2Boxers
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