???? Got to pay closer attention. Fe😂el good so there is that!
|
152.3 lb
Lost so far: 92.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2023:
|
947 kcal
|
Fat: 57.91g | Prot: 90.71g | Carb: 9.71g.
Breakfast: Pork, Cheese, Dairy Fresh Whipped Cream, Kroger Pork Rinds, Food Lion Original Pork Rinds, ChocXO Dark Chocolate Covered Almonds, Water, Coffee, Cottage Cheese. more...
|
|
1749 kcal
|
Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
|
gaining 3.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|