no reason for gain except eating dairy. 😡. annoying. will probably get a whoosh this week.
|
193.5 lb
Lost so far: 36.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2023:
|
770 kcal
|
Fat: 64.50g | Prot: 28.00g | Carb: 16.50g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Daisy Sour Cream, Calavo Avocado, Sargento Aged Swiss Cheese, Rebel Mint Chocolate Chip Ice Cream. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|