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UK cats
Journal
11 May 23
UK cats's Journal, 11 May 2023
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Weigh In record (no journal entry) for 11 May 2023
135.0 lb
Lost so far:
43.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2023:
955 kcal
Fat: 53.19g | Prot: 65.09g | Carb: 52.03g.
Breakfast:
Coffee, Great Value Half & Half.
Lunch:
Sargento Sliced Pepper Jack Cheese, Boar's Head No Salt Added Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco.
Dinner:
Member's Mark Ground Beef Patties 90% Lean 10% Fat, Kraft Velveeta Cheese, Heinz Tomato Ketchup.
Snacks/Other:
Brownie with Icing, Kroger Lightly Salted Cashews.
more...
1826 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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