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Apfelkuchen 😋☕
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119.0 lb
Lost so far: 4.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1724 kcal
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Fat: 79.04g | Prot: 55.33g | Carb: 178.45g.
Breakfast: Schär Körnerbrötchen, Cappuccino, Butter, Marmelade. Lunch: REWE Erbsen & Karotten, Kartoffelpüree, Metzgerfrisch Leberkäse, Bratensoße, Apfelkuchen, Schlagsahne (Geschlagen). Dinner: REWE Bäcker Brötchen , Rote Beete Salat, Roter Tafelwein, Käse. more...
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1844 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 45 minutes, gehen - 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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 Comments
Ist noch was da von den Zauberkuchen?
08 May 23 by member: Ritamine__
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