Following the plan. It helps to have appropriate snacks to eat, and low point foods to make meals. I think the stir fry that I got from Costco is really going to help because it is ready to just stick into the microwave for a good mix of different veggies. Also the oil spray for the pans keep me from sauteeing in butter. I will probably chop some up and have egg fu Yung for lunch. Quite surprised by the drop but let's see how it goes. Busy day today so I will plan ahead to eat some tasty things on the plan. Someone mentioned salmon cakes and I do have the ingredients for them so that might be dinner.
Happy Friday!
|
157.6 lb
Lost so far: 25.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
losing 3.0 lb a week
|
Comments
The stir fry sounds awesome!
05 May 23 by member: -MorticiaAddams
|
05 May 23 by member: -MorticiaAddams
|
congratulations to you abbadabba
05 May 23 by member: buenitabishop
|
Well done 👍 love your meal plan 🍽️🍽️🍽️🍽️🍽️
05 May 23 by member: ocean_girl
|
Does weight watchers still make people weigh-in at their office every week?
05 May 23 by member: JustBananas
|
@JustBananas I am on the WW app, they trust me to weigh myself appropriately.
07 May 23 by member: abbadabba
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbadabba's weight history
|