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roseomg
Journal
14 Jul 11
roseomg's Journal, 14 July 2011
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I'm not losing weight, but at least I'm not gaining weight? It's still pretty lame.
167.0 lb
Lost so far:
5.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2011:
1130 kcal
Fat: 47.09g | Prot: 28.85g | Carb: 155.14g.
Breakfast:
bacon, silk, kashi go lean.
Lunch:
No Sugar Added Ice Cream Sandwiches - Vanilla, kroger italian vegetable blend.
Dinner:
popcorn.
more...
2044 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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