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Harapeko Keichan's Journal, 11 April 2023

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4/11
W: 45.0kg, F: 17.3%, M: 35.3kg

I tried Oleato yesterday.

99.2 lb Lost so far: 0.9 lb. Still to go: 2.2 lb. Diet followed reasonably well.

losing 1.5 lb a week

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