Weigh In record (no journal entry) for 19 March 2023
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226.0 lb
Lost so far: 23.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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980 kcal
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Fat: 37.08g | Prot: 42.58g | Carb: 110.78g.
Breakfast: Bays Original English Muffin, Coffee. Lunch: Calavo Avocado, Great Value Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Baked Potato (Peel Eaten), Hormel Plant Based Chili with Beans. more...
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gaining 12.6 lb a week
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davidsprincess's weight history
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