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Habt alle einen schönen Sonntag da draußen.🙋🏻
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119.0 lb
Lost so far: 4.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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2094 kcal
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Fat: 107.75g | Prot: 61.59g | Carb: 215.09g.
Breakfast: Baguette, Marmelade, Butter, Cappuccino. Lunch: Rotweinkuchen, Golssener Frühlingskartoffelsalat mit Essig & Öl, Cordon Bleu. Dinner: Schokolade, Paprikawurst, Butter, Äpfel, Mischkornbrot. more...
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1973 kcal
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Activities & Exercise:
gehen - 45 minutes, Cooking - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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steady weight
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 Comments
Dir noch einen schönen Abend 🙋♀️
05 Mar 23 by member: Franzi 55
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