Weigh In record (no journal entry) for 30 December 2014
|
198.4 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2014:
|
983 kcal
|
Fat: 15.83g | Prot: 28.19g | Carb: 185.30g.
Breakfast: Pears. Lunch: Casa Barelli Tomato & Olive Focaccia, Asda Iceberg Lettuce, Tangerine, Pears, Tesco Light Choices Creamy Mushroom Pasta. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artichokebean's weight history
|