Weigh In record (no journal entry) for 06 February 2023
|
205.4 lb
Lost so far: 14.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2023:
|
2138 kcal
|
Fat: 79.41g | Prot: 106.66g | Carb: 301.19g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Lay's Wavy Original Potato Chips, Tortilla Corn Chips, Potato Chips, On The Border Tortilla Chips. Lunch: 2% Fat Milk, Post Fruity Pebbles, Post Honey-Comb Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
gaining 50.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|