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BabyYin
Journal
16 Dec 14
BabyYin's Journal, 16 December 2014
BabyYin's Profile
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Been so busy and stressed out I haven't remembered to record everyday. But I've lost so I much have been doing ok.
333.0 lb
Lost so far:
39.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2014:
580 kcal
Fat: 22.31g | Prot: 29.69g | Carb: 62.00g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Iranian Idahoan mashed potatoes, Smart Ones Classic Favorites Tuna Noodle Gratin.
Dinner:
Ham (Whole, Cured, Roasted).
more...
6225 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 2 hours and 30 minutes, Standing - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours.
more...
losing 1.4 lb a week
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