Weigh In record (no journal entry) for 25 January 2023
|
339.4 lb
Lost so far: 0 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2023:
|
445 kcal
|
Fat: 19.41g | Prot: 39.00g | Carb: 31.57g.
Lunch: Chick-fil-A Chick-N-Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Other: Dill Cucumber Pickles, Tea (Brewed, Decaffeinated). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Jane Austen's weight history
|