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BabyYin
Journal
11 Dec 14
BabyYin's Journal, 11 December 2014
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Weigh In record (no journal entry) for 11 December 2014
334.0 lb
Lost so far:
38.0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2014:
286 kcal
Fat: 4.12g | Prot: 6.72g | Carb: 46.00g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Cream of Wheat Instant Original Cereal, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
more...
5854 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours.
more...
losing 7.0 lb a week
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