Weigh In record (no journal entry) for 14 January 2023
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343.2 lb
Lost so far: 0 lb.
Still to go: 158.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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4174 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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Miss Jane Austen's weight history
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