same
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221.4 lb
Lost so far: 27.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2023:
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1925 kcal
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Fat: 84.33g | Prot: 74.43g | Carb: 225.85g.
Breakfast: Thomas' Mini Bagels - Plain, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Coffee. Lunch: Screamin' Sicilian Mambo Italiano Pizza, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Lay's Wavy Original Potato Chips. Snacks/Other: Fairlife 2% Reduced Fat Ultra-Filtered Milk, General Mills Cheerios Oat Crunch Oats N Honey. more...
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steady weight
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davidsprincess's weight history
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