broncofanky's Journal, 19 December 2022

Weigh In record (no journal entry) for 19 December 2022

325.0 lb Lost so far: 23.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2022:

2190 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

Comments

Great work!! 💪 💯

20 Dec 22 by member: 3dkids2

All set for hip surgery? Good luck!

23 Dec 22 by member: Daddy Manatee

Hope you're doing well. 😊

02 Mar 23 by member: _bec_ca


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broncofanky's weight history