Weigh In record (no journal entry) for 17 November 2022
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352.8 lb
Lost so far: 0 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
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204 kcal
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Fat: 11.00g | Prot: 14.75g | Carb: 12.96g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Other: Tea (Brewed, Decaffeinated). more...
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losing 9.8 lb a week
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Miss Jane Austen's weight history
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