Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kaushalg
Journal
02 Nov 14
Kaushalg's Journal, 02 November 2014
Kaushalg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2014
160.3 lb
Lost so far:
20.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2014:
1729 kcal
Fat: 73.17g | Prot: 67.70g | Carb: 112.93g.
Breakfast:
Butter , Bacon, White Bread , Egg, Avo Fresh Firm Avocado.
Dinner:
Chocolate Mousse, California Rolls, Salmon Sashimi.
Snacks/Other:
Cornetto Supreme Chocolate, Sauvignon Blanc Wine .
more...
1893 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kaushalg's weight history
view complete history