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animebabe92
Journal
13 Oct 22
animebabe92's Journal, 13 October 2022
animebabe92's Profile
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Weigh In record (no journal entry) for 13 October 2022
179.8 lb
Lost so far:
0 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2022:
1765 kcal
Fat: 65.35g | Prot: 50.35g | Carb: 244.90g.
Breakfast:
Sunfood Super Foods Organic Moringa Powder, C2O Pure Coconut Water, Spectrum Chia Seeds, Wyman's Fresh Frozen Mixed Berries.
Lunch:
Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium).
Dinner:
Chick-fil-A Mac & Cheese (Small).
Snacks/Other:
Trail's End Classic Caramel Corn, Brach's Lemon Drops (4).
more...
2311 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.5 lb a week
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