Weigh In record (no journal entry) for 13 October 2022
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373.0 lb
Lost so far: 0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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771 kcal
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Fat: 38.00g | Prot: 33.52g | Carb: 73.80g.
Lunch: Boiled Egg, Dill Cucumber Pickles, Gorton's Crunchy Panko Fish Fillets, Cuties Clementines, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Water, Planters Salted Peanuts (1 oz), Tea (Brewed, Decaffeinated). more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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