Weigh In record (no journal entry) for 16 October 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2014:
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711 kcal
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Fat: 33.15g | Prot: 18.11g | Carb: 86.92g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: Hershey's Kit Kat (Snack Size), Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Wheat Sandwich Bread, Kraft American Cheese Slice, Butter. more...
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gaining 3.0 lb a week
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