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Brianaa
Journal
09 Jun 11
Brianaa's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
164.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 June 2011:
820 kcal
Fat: 28.50g | Prot: 40.00g | Carb: 99.00g.
Breakfast:
Fat Free Skim Milk, Cocoa Rice.
Lunch:
Hidden Valley Ranch, Little Salad Bar Spring Mix.
Dinner:
McDonalds Grilled Chicken Ranch wrap.
more...
1945 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 11 hours, Sleeping - 12 hours.
more...
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