anon00's Journal, 21 September 2022

Congrats on the new weight loss!!! You are so close to your goal. Do you have a maintenance plan in place? I love seeing your journey. Thank you so much for being such an inspiration 🙏 

Thanks di and I’m actually on my maintenance plan now most days. I’m eating 1800-2000 a day and my TDEE is between 1900-2300 a day. I’m finding my weight loss is still happening but just very slowly which is fine, I am more focused on building muscle now to improve the weight loss body. Good luck in your journey too it’s well worth the difficult days 🤞🏻 

You're amazing! True inspiration to us all! 

Have you got before and after photos.. 

I have some from a few months back compared to now but I avoided photos and mirrors at my higher weight. I don’t think I took any progress photos until this year.