Weigh In record (no journal entry) for 15 September 2022
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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250 kcal
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Fat: 5.00g | Prot: 36.00g | Carb: 16.00g.
Breakfast: Ideal Protein Apple Flavoured Oatmeal. Lunch: Ideal Protein Broccoli & Cheese Soup. more...
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gaining 0.2 lb a week
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runrgrrll's weight history
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