gmp462's Journal, 14 April 2014

356.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 70.01g | Prot: 85.64g | Carb: 33.48g.   Breakfast: Lipton Tea Bags, Pork Sausage Patty or Link, Fried Egg. Lunch: Chicken or Turkey Salad. Dinner: StarKist Foods Solid Light Tuna in Olive Oil, Spaghetti with Meat Sauce (Entree). more...

3922 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...