Weigh In record (no journal entry) for 06 September 2022
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203.4 lb
Lost so far: 16.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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2829 kcal
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Fat: 76.06g | Prot: 168.70g | Carb: 387.75g.
Breakfast: ConAgra Foods Egg Beaters, Pure Protein Cookies & Cream Bar High Protein Bar, 2% Fat Milk, Quaker Rice Cakes - Chocolate Crunch. Lunch: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Tangerines (Mandarin Oranges), Trader Joe's Tangerines, Grapes, Quest White Chocolate Raspberry Protein Bar. Dinner: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Sugared or Glazed Doughnuts. more...
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gaining 13.0 lb a week
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Comments
So tell me, did you eat that entire cake yourself?🤣🤣🤣🤣
06 Sep 22 by member: wifey9707
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If that was the only thing I did, I'd be better off. I ate way more than just half of that cake lol
06 Sep 22 by member: -Diablo
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Diablo, you are amazing. Glad you enjoyed your birthday.
07 Sep 22 by member: shirfleur 1
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-Diablo's weight history
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