My weekend was great, I had so much fun. There were three days of indulgence and as soon as I got home, I found out it was "shark week". Glad it showed up after my weekend, it still sucks though. My body does some weird stuff this time of the month. I remember last month, it held onto the weight and as soon as it was done, I dropped it. So I'm hoping it replays that cycle this month. I'm going to continue my usual workouts, even if I'm hurting! It usually helps, anyway.
Well, enough about my personal problems... I hope everyone has a successful week! <3
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215.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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842 kcal
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Fat: 36.20g | Prot: 39.40g | Carb: 88.20g.
Breakfast: Water, Nature Valley Breakfast Biscuits. Lunch: Reese's Miniature Peanut Butter Cups, Nestle Kit Kat (Fun Size), Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...
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gaining 2.5 lb a week
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