Judyrose1997's Journal, 27 August 2022

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Just living the life here. Taking it all in. Love the posts.✌️

149.8 lb Lost so far: 95.2 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2022:

279 kcal

Fat: 17.96g | Prot: 24.37g | Carb: 2.02g. Breakfast: Fathead Pizza, Water, Coffee (Brewed From Grounds), Food Lion Original Pork Rinds. more...

1881 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Meditation - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

losing 0.8 lb a week

70 Supporters Support

Comments

Hi!

27 Aug 22 by member: Draglist

sending warm fuzzies your direction! peace :)

27 Aug 22 by member: detroit to colorado

Sounds like you are in a good place, Judy! Glad to see you thriving.

28 Aug 22 by member: Debbie Cousins

And looking serene!

28 Aug 22 by member: shirfleur 1

What a lovely happy sight!

28 Aug 22 by member: mmyers2

Happy photo of you

28 Aug 22 by member: sugarplum_

Awesome!

28 Aug 22 by member: -MorticiaAddams

Good to see you maintenance Queen!

28 Aug 22 by member: HCB

Well done. Nice picture of you.

29 Aug 22 by member: Anna Bear54

Very nice picture of you hope you have a Happy Day!

29 Aug 22 by member: rufreel


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Judyrose1997's Journal, 27 August 2022

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