Puppy class last night with literal puppy. No walk. blob up, muscle holding, low on water. WEIGHT 164.7 lb BMI 33.3 FAT MASS 68.8 lb LEAN MASS 95.9 lb WATER MASS 67.3 lb BONE MASS 4.9 lb MUSCLE MASS 91.0 lb
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164.3 lb
Lost so far: 16.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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1290 kcal
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Fat: 49.04g | Prot: 114.44g | Carb: 109.20g.
Breakfast: Whole Milk, Egg White, Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Earthbound Farm Organic Power Greens, Blueberries. Dinner: Pork Loin (Tenderloin), La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Blueberries, Kirkland Signature Greek Yogurt, The Safe + Fair Food Company Birthday Cake Granola, Bouchard Dark Chocolate. more...
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gaining 1.1 lb a week
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Comments
As opposed to the figurative puppies you normally go with?
24 Aug 22 by member: chrisw77
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I have both literal and figurative puppies these days. the long legs with sharp toofuses and boundless energy is the literal one.
24 Aug 22 by member: Katsolo
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And, how is the literal puppy doing in puppy class?
24 Aug 22 by member: shirfleur 1
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he did great in class which was pretty amazing. at home, we're working on what you can and cannot do during puppy crazies. and cats. no, you cannot chase the cats.
24 Aug 22 by member: Katsolo
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He's a smart dog, he'll soon learn the rules.
25 Aug 22 by member: shirfleur 1
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