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Harapeko Keichan
Journal
05 Aug 22
Harapeko Keichan's Journal, 05 August 2022
Harapeko Keichan's Profile
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8/5
W: 43.8kg, F: 16.0%, M: 34.9kg
96.6 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 12.3 lb a week
16 Supporters
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Comments
Yesterday I ate: Breakfast (Keto bread with Miyoko’s plant butter, Coffee jelly with heavy cream, Lunch (Big size salad with avocado, tofu and canned sardines), Dinner (Salad with avocado and feta cheese, Apple and nuts)
05 Aug 22 by member:
Harapeko Keichan
Coffee jelly?
05 Aug 22 by member:
Chow moore
To Chow Moore: Yes, coffee jelly! You can make it at home.
06 Aug 22 by member:
Harapeko Keichan
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Harapeko Keichan's weight history
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