Have a great "Hump Day" everyone!!
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217.8 lb
Lost so far: 5.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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984 kcal
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Fat: 61.43g | Prot: 29.81g | Carb: 83.67g.
Breakfast: Kroger 100% Natural Green Tea, Jif Simply Jif Creamy Peanut Butter, Nature Valley Breakfast Biscuits, Water. Lunch: Wal-mart Deli Macaroni Salad, French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. more...
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losing 2.8 lb a week
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Comments
It should be a great day. Except for all the rain I am getting here today. Really makes it hard to go for a nice walk.
10 Sep 14 by member: JDbowler
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It's been exceptionally gloomy here, too. :( Great excuse to cuddle with a blanket and watch a movie! :)
10 Sep 14 by member: kehfeh
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Gloomy here too!! But hey, at least the week's halfway done! YAY!
10 Sep 14 by member: Socolova
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I live in Serbia and it's gloomy weather here too and it will probably rain later, ha, and we're so far apart. Nice loss by the way, every gram counts :-)
10 Sep 14 by member: snezica
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I live in Michigan, USA, and we have RAIN and possible severe weather here and coming... so, HAPPY HUMP DAY anyway! You can do this AND succeed Kehfeh! :-)
10 Sep 14 by member: millerm40
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Miller, I'm by Milwaukee, I feel your gloomy weather pain!!!
10 Sep 14 by member: Socolova
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