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MARANGELITZA
Journal
08 Sep 14
MARANGELITZA's Journal, 08 September 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 08 September 2014
121.8 lb
Lost so far:
45.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2014:
1295 kcal
Fat: 66.85g | Prot: 70.18g | Carb: 102.74g.
Breakfast:
Coffee, Better Oats Oat Fit - Cinnamon Roll, Reddi-wip Original Whipped Light Cream.
Lunch:
Shepherd's Pie with Beef.
Dinner:
Egg Omelet or Scrambled Egg with Chorizo.
Snacks/Other:
Graze Brooklyn Bites.
more...
1578 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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