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KatiKau
Journal
31 Aug 14
KatiKau's Journal, 31 August 2014
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Weigh In record (no journal entry) for 31 August 2014
138.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2014:
798 kcal
Fat: 12.08g | Prot: 37.19g | Carb: 136.13g.
Breakfast:
Chicken Pita Wrap.
Lunch:
Pita Bread, Oven Fresh Roasted Garlic Baguette.
more...
2084 kcal
Activities & Exercise:
Standing - 3 hours, Skiing (water) - 30 minutes, Dance (slow step) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
5 Supporters
Support
Comments
Great weight loss!
31 Aug 14 by member:
Deb_N
Way to go!
01 Sep 14 by member:
MomjjjaLou
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