Weigh In record (no journal entry) for 10 July 2022
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2022:
|
763 kcal
|
Fat: 21.14g | Prot: 61.97g | Carb: 90.78g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Boiled Egg, Green Peas. Dinner: Cooked Green String Beans (from Frozen). more...
|
gaining 0.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|