Weigh In record (no journal entry) for 16 August 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2014:
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928 kcal
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Fat: 63.12g | Prot: 75.71g | Carb: 22.02g.
Breakfast: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: carbquick sausage cheese balls. Dinner: Parmesan Vegetable Salad, Rotisserie Chicken. Snacks/Other: Beef Jerky. more...
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losing 7.0 lb a week
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atriel2's weight history
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