Weigh In record (no journal entry) for 10 June 2022
|
251.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 June 2022:
|
1430 kcal
|
Fat: 63.55g | Prot: 57.65g | Carb: 155.80g.
Breakfast: Havregryn Lettkokte 60g, Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G. Dinner: Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Bremykt 10g. Snacks/Other: Gulrot 100g, Gulrot 150g. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|