Weigh In record (no journal entry) for 08 June 2022
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181.7 lb
Lost so far: 30.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1425 kcal
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Fat: 43.81g | Prot: 49.43g | Carb: 198.01g.
Lunch: Boerewors, Sasko Premium Slices White Bread, Woolworths Vegetable Samoosas. more...
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losing 1.0 lb a week
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anisa0124's weight history
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