Weigh In record (no journal entry) for 31 May 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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886 kcal
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Fat: 45.62g | Prot: 86.84g | Carb: 31.18g.
Breakfast: Ленморепродукт Нерка Стейк, Смешанные Орехи, Do4a Lab Соевый Протеин, Яйцо, Dr. Korner Хлебцы Бородинские, Яйцо, DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Имбирь и Лимон. more...
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losing 18.5 lb a week
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