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Joaaa...😂 das war klar, nach dem Grillfest gestern 😜
schönen Start ins Wochenende euch allen 💜
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181.2 lb
Lost so far: 27.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1931 kcal
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Fat: 78.39g | Prot: 64.03g | Carb: 237.04g.
Breakfast: K-Classic Choco Happs, Gutes Land Milch 3,5%. Lunch: Milka Alpenmilch, Deluxe Zupfbrot Mit Käse und Knoblauch , Bananen. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Home Style Crispy Chicken . Snacks/Other: Ardilla Haselnusskerne. more...
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gaining 0.8 lb a week
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