Not good this weekend, one of the girls visiting had her birthday and we partied big time Wine really puts the weight on me OMG, will start on Tuesday !!!!!!!
|
194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 August 2014:
|
1916 kcal
|
Fat: 84.52g | Prot: 75.04g | Carb: 216.20g.
Breakfast: Chocolate Ice Cream Cone with Nuts, Grapefruit (Pink and Red and White), Flahavan’s Progress Oatlets, Coffee, Sesame Bagel. Lunch: Tea (Brewed), Whole Wheat Bread, Denny Black Pudding, Tesco Smoked Rashers, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Dinner: Coleslaw, Caesar Salad with Romaine, Country Kitchens Bakery Multigrain Wrap. Snacks/Other: Coffee, Peaches. more...
|
gaining 4.5 lb a week
|
Comments
Its Tuesday!!! Here we go!!!!
05 Aug 14 by member: nanashon
|
Yes, and YES I did restart watching and recording, and to boost me I bought a new pair of jeans, nice tight fit !!!!!😁😁😤
08 Aug 14 by member: kaysilke
|
Really proud of myself today, was out last night with two of the girls, for an evening meal, and I stayed off the wine and had no desert, will the scales tell the truth tomorrow ??????
09 Aug 14 by member: kaysilke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaysilke's weight history
|