Tuesday. Really don't have that much to say - just posting this to satisfy the Weigh in Now Reminder with empty data. Again. I had a marketing idea this weekend. While I'm the last person to implement regular exercise as.. I can certainly make my share of bucks off suggesting it. This idea occurred to me this weekend when I skipped the 'posture, slimming, fat smoothing armor' for a comfortable but forgiving over shirt. I was thinking of an ad copy reading '30 minutes a day of this (insert picture of toned woman exercising) 'versus 12 hours a day of this' (insert woman in vice gripping corset). But then I saw this when searching for photo's and decided SOME women CAN do it all. I'm just not one of them. Because I'm more like: All things Food - right back on track with the return from the road trip. I'm glad I can do that now instead of 'oh my, I ate an entire bag off BBQ Frito's... total fail.. pass the pizza and ice cream and clear the path to the bathroom'. That's really all of it. A few thoughts of amusement or inspiration follow. You decide. And have a good day, now, ya hear? Bella
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185.0 lb
Lost so far: 100.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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3022 kcal
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Fat: 113.02g | Prot: 150.87g | Carb: 326.26g.
Breakfast: Brookside Dark Chocolate Cranberries, Butter (Salted), Panera Bread Asiago Cheese Bagel, Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone, Chicken Tortellini Soup, Fresh & Easy Sliced Apples, Rosario's Flatbread Crackers Supreme, Vlasic Dill Relish, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water, BelGioioso Aged Asiago Cheese, America's Choice Bacon Thick Sliced, Sunny Meadow Jumbo Grade A Eggs, Coffee-Mate Original Powder Creamer. more...
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steady weight
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Comments
Educate me on how you post the sayings.
29 Jul 14 by member: ClassicRocker
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Sending you a PM w/link & instructions.
29 Jul 14 by member: FullaBella
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Angel, we have come a long way! Even though I really overate sugar on Sat, in the past it would have gone into Sun too, followed by a cleanse on Mon. But now, just as you did, accepting the less than stellar choices, learning the lesson and moving on feels so much better! xoxox
29 Jul 14 by member: Ruhu
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Thanks again for sharing, Bella! Wishing you have a good day!
29 Jul 14 by member: Deb_N
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I so love all the wonderful quotes and jokes you find. They all ring true and make me laugh.
29 Jul 14 by member: sharonfriz
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I love that last quote. Pretty awesome!
29 Jul 14 by member: ChicaLean
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The last quote gave me chills. Love it. I read your journal right after I had updated mine. Same thoughts on food today. I am thinking that we're making progress. :)
29 Jul 14 by member: 2ManyCurves
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reading in bed is what I do....
30 Jul 14 by member: dboza
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Bells, you were really, REALLY lucky on the weekend leaving the fort unsecured. Perhaps Cutty was looking after things for you? I'm glad you enjoyed your time with the g'son. Memories, both for him and for you.
30 Jul 14 by member: sarahsmum
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