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AllieLittles
Journal
29 Jul 14
AllieLittles's Journal, 29 July 2014
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Weigh In record (no journal entry) for 29 July 2014
140.4 lb
Lost so far:
39.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2014:
1742 kcal
Fat: 59.63g | Prot: 49.09g | Carb: 256.61g.
Breakfast:
Dairy Fresh Whipped Cream, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Chili Con Carne with Beans and Macaroni, Coca-Cola Coco-Cola Classic (12 oz).
Dinner:
Yellow Cake (with Vanilla Frosting), Pepsi Pepsi Wild Cherry (Can), Cheese Pizza, Pizza with Meat.
more...
1869 kcal
Activities & Exercise:
Fishing - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours.
more...
gaining 7.0 lb a week
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