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BillyLoneWolf
Journal
14 Feb 10
BillyLoneWolf's Journal, 14 February 2010
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Weigh In record (no journal entry) for 14 February 2010
217.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2010:
2174 kcal
Fat: 87.69g | Prot: 125.03g | Carb: 230.53g.
Breakfast:
Cheddar Cheese, Scrambled Egg (Whole, Cooked), Plain Croissant, Turkey Bacon, Grapefruit (Pink and Red).
Lunch:
Apples.
Dinner:
Original, White Basmati Rice, Tilapia (Fish).
more...
3638 kcal
Activities & Exercise:
Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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