AllieLittles's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
140.6 lb Lost so far: 39.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2014:
987 kcal Fat: 43.78g | Prot: 29.05g | Carb: 122.55g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small), Unsweetened Iced Tea. Dinner: Country Time Lemonade Drink Mix, Unsweetened Iced Tea, Hershey's Milk Chocolate Bar, Marshmallows. more...
1939 kcal Activities & Exercise: Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
losing 7.7 lb a week



     
 

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