Guten Morgen☕,kommt alle gut durch die Woche 🌺🙋♀️
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117.3 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1704 kcal
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Fat: 63.61g | Prot: 44.24g | Carb: 244.04g.
Breakfast: Körnerbrot, Cappuccino, Butter, Marmelade. Lunch: Kekskuchen, Samba Schaumküsse, Knorr Rahmsoße, Weiße Champignons (Gebraten), Spätzle. Dinner: Sprengel Edelste Pralinen, Banane, Frischkäse, Mischkornbrot. more...
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2156 kcal
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Activities & Exercise:
Reading - 1 hour, Housework - 1 hour, Running (jogging) - 5/mph - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, gehen - 1 hour. more...
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steady weight
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